Tired of Struggling with Food Cravings?
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Rid yourself of cravings using this evidence-based programme and stop the daily struggle! Results are lasting so you can get on with living. You’ll gain real choice about what you eat and how much, and still be free to enjoy your favourites.
The significant benefits from completing this programme continue over time with gradual sustained weight loss and improved self-esteem, compared to the common weight regain rates and frustration from focusing just on diet and exercise. |
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What's Unique about Cravebusters?
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We all know that regular exercise and eating a balanced diet of fresh unprocessed food are important to maintain and improve our health and wellbeing. However, what is usually overlooked is the role of our subconscious thoughts, emotions and beliefs in driving unhealthy eating and behaviour. Often we blame ourselves, and feel blamed by others for being weak, lazy etc. because we struggle to overcome these subconscious drives. These negative messages add another layer of strain and effort to our lives, which usually leads us to even stronger cravings in a vicious downward cycle. By targeting the REAL cause of cravings, you’ll find it easier and easier to make clear choices about food and feel more relaxed and better about yourself.
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What to Expect
While participating in the 4-week CraveBusters Group Programme guided by experienced facilitators, you will bring trigger foods in order to work with your specific cravings to each 2 hour session. Between sessions you will test your results so far, and continue to use the process for yourself following easy instructions. No matter what you crave - sweets, pizza, milkshakes, fries, energy drinks... this programme can reduce your cravings! It's easy, effective and fun, and most people will experience lasting results from the first session. As everyone is different we cannot guarantee specific results for individuals, and results for individual participants may vary. Research has shown that participants can expect significant decrease in cravings over the 4 week program and effortless gradual weight loss, without any additional lifestyle changes, over the six months following the program.
The September and November programs are facilitated by experienced wellbeing practitioners under professional supervision for training purposes. You benefit with reduced prices for this programme - these prices will not be repeated!
The September and November programs are facilitated by experienced wellbeing practitioners under professional supervision for training purposes. You benefit with reduced prices for this programme - these prices will not be repeated!
Programme Details
When: Tuesdays 6-8pm
September/October Dates: 17, 24 September & 1, 8 October 2019
November/December Dates: 12, 19, 26 November & 3 December2019
Where: Takapuna, Auckland
Price: ONLY $45
(Special pricing for September/ November workshops only - normal price $195)
September/October Dates: 17, 24 September & 1, 8 October 2019
November/December Dates: 12, 19, 26 November & 3 December2019
Where: Takapuna, Auckland
Price: ONLY $45
(Special pricing for September/ November workshops only - normal price $195)
Important Note: Participants will need to commit to ALL 4 sessions and agree to follow-up calls 1, 3 and 6 months after programme completion.